So it is that time of year where the days are getting longer, the temperatures are rising, and all you want to do is sit out on the patio with a cold drink, a hot grill and good company. It was one of the first weekends where we were having friends over and could really be outside and have a proper cookout. I was making whole grilled chickens that were brined and then covered with a smoky spicy rub, recipe to come, and wanted to come up with a lite but flavor filled side dish that would complement the spicy meat. My first thought was potato salad, an all-time favorite, but the marathon is over and that means no more 20+ mile runs on the weekends, and swim suit season, well is here, so I thought why not stay away from the heavy mayonnaise and create something a bit more healthy. I feel like quinoa continues to gain awareness and popularity, and why not since it is packed full of proteins and vitamins, but I wanted to jazz it up a bit. Fresh corn and zucchini, two of my favorite summer vegetables, are starting to pop up in stores and local farmer’s markets, and I just had to use them. I threw these on the grill, along with red pepper and onion, to add a depth and flavor that just scream summer. I chopped up the grilled vegetables, added them to the cooked quinoa with a bunch of chopped fresh cilantro, fresh squeezed lime juice, zest, and olive oil, creating the perfect summer salad!
Salad
4 Ears Corn on the Cob Peeled
2 Zuchinni, peeled and each cut into 4 thick slices
1 Red onion sliced thick
Red Pepper
1 bunch Cilantro coarsely chopped
Cooking Spray
Garlic Powder
Salt
Quinoa
1 Cup Quinoa
3 Cups Chicken Stock
Dressing
4 Freshly Squeezed Limes
2 Tablespoon Extra Virgin Olive Oil
1 Garlic Clove Chopped
Salt & Pepper to taste
Combine ingredients and add salt and pepper to taste
Follow the directions on the Quinoa box, but substitute chicken stock for water. In the meantime, cut vegetables, spray, and add garlic powder and salt. Grill until there are nice marks on them, but ensure to keep firm.
Dice vegetables and cut corn off the cobb and add to the cooked Quinoa. Add Cilantro and dressing and chill for at least one hour.